Do you face hair-fall problem? Or your hair quality and texture is deteriorating? Are pimples and facial hair bothering you a lot? These all problems are due to hormonal imbalances in your body. PCOS is one of the symptoms of wrong hormones increase in the female body, the other issues like pigmented skin, hair-fall, weight gain happen due to the same reason.
How would it feel to have clear, glowing skin with no pimples and pigmentation? Or having an increase in hair growth with improvement in density, texture, and length? And I’m sure you’re going to feel absolutely great by shedding all that excess fat from your body. This all will be a reality only if you correct your hormones. That can only happen by correcting the lifestyle. And there is all the wrong advice around, may it come from dieticians or doctors.
- Exercise will help in your PCOS and hormonal correction. Not true. Hair-fall, pimples, the hair on the face, menstrual irregularities, aging, and decreased libido are due to an increase in testosterone hormones (it’s a male hormone) in a female body. No exercise can correct the hormones, as it went wrong due to the wrong lifestyle and can only be corrected by following the best lifestyle suited to your body.
- Taking metformin tablets. Wrong again. This will only help to an extent by controlling blood sugar levels artificially and not good in reversing or completely curing PCOS.
- Eating less calories. It’s again a worst advice given to sufferers because low calories can only reduce weight for short term but after few weeks to months you will regain more weight and hence PCOS, after you resume to your normal calorie diet. The further increase in weight happens because your body gets set at low metabolic rate as it senses lack of food in environment and low metabolism (ie; slow metabolic rate) leading to further slowing of energy expenditure and hence fat burn. This results in storage of more fat in the body.
Your hormones and PCOS if not corrected can lead to severe complications as well, like headaches, depression and not being able to conceive after marriage (PCOS is leading cause of infertility in IVF clinics) and also the reason for dreaded ovarian cancer.
You can contact us now to enrol with our “45 Days PCOS Reversal/Cure Program” which is world’s most scientific treatment module based on latest research, helping our thousands of patients.
Dr. Vipul Indora, MD
Metabolic Disease Expert
Alumnus, Maulana Azad Medical College